HOW TO MAXIMIZE THE DETOX BENEFITS OF YOUR INFRARED SAUNA SESSIONS

Infrared saunas are a modern wellness essential, offering a gentle, effective way to support the body’s natural detoxification systems. But to fully harness their benefits, it's not just about turning up the heat—it’s about creating a mindful routine before, during, and after each session. Whether you’re using a personal sauna from JNH Lif